Embracing the Mat: Lessons on Loss from Hagakure
For a wrestler, this meditation on death translates to a meditation on loss. In the high-stakes arena where victory is the most visible meas
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Keep Wrestling Kids Non-Profit
Mar 263 min read
Wrestling with Nutrition: Vitamin B12
Let's zero in on a nutrient that might not always be the star of the show but plays a critical role behind the scenes in your wrestler
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Keep Wrestling Kids Non-Profit
Mar 254 min read
The Energy Battle: Wrestling Parent's Guide to Fatigue
Wrestlers know it's all about energy: how the body delivers it, what happens when it runs out, and the role of fatigue.
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Keep Wrestling Kids Non-Profit
Mar 253 min read
The Marvels of Vitamin B3: A Comprehensive Guide
Welcome to our exploration of vitamin B3, a vital nutrient that plays a crucial role in maintaining overall health and well-being. In...
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Keep Wrestling Kids Non-Profit
Mar 233 min read
Powering Up the Mat: The Role of Vitamin B6 in Wrestling Excellence
Hello, Wrestling Families! Today, let's unravel the mystery of sports nutrition, focusing on a superhero in the world of vitamins: Vitamin B
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Keep Wrestling Kids Non-Profit
Mar 193 min read
Wrestling with the Basics: Muscles, Hormones, and Metabolism
Hello, wrestling parents! Today, we're diving into the fascinating world beneath the skin of your young athletes—exploring how their...
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Keep Wrestling Kids Non-Profit
Mar 193 min read
Wrestling Through the Ages: From Myth to Mat
Wrestling, one of the oldest forms of combat and competition known to humanity, evolving from ancient rituals to a globally recognized
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Keep Wrestling Kids Non-Profit
Mar 184 min read
Vitamin B2: Riboflavin for Fun
Vitamin B2, also known as riboflavin, is an essential nutrient that plays a crucial role in maintaining overall health and well-being. As...
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Keep Wrestling Kids Non-Profit
Mar 153 min read
Fueling Champions: Vitamin B5 for Wrestling Families
Vitamin B5. Also known as pantothenic acid, this nutrient plays a pivotal role in sports nutrition, especially for wrestlers
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Keep Wrestling Kids Non-Profit
Mar 133 min read
Wrestling Wisdom: Embracing Sun Tzu's Art of Knowing the Enemy
"Discover how Sun Tzu's strategy of knowing the enemy enhances wrestling tactics Learn key insights for gaining a competitive edge wrestling
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Keep Wrestling Kids Non-Profit
Mar 123 min read
Wrestling and the Power Within: A Guide to Muscle Metabolism for Parents
Hello, wrestling parents! As you cheer from the sidelines and support your young athletes, you might wonder about the science behind...
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Keep Wrestling Kids Non-Profit
Mar 113 min read
Vitamin B1: Your Guide to Thiamine
In the vast world of vitamins, one nutrient stands out for its vital role in our overall health and well-being: Vitamin B1, also known as...
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Keep Wrestling Kids Non-Profit
Mar 103 min read
Heart & Hustle: Celebrating 512 Outlaws Wrestling
The 512 Outlaws Wrestling Club isn't just about wrestling; it's about building character, resilience, and a sense of belonging.
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Wennds G Myrtil
Mar 74 min read
Wrestling Science: Muscle Power & Energy Measurement
Hello, wrestling parents! Today, we're stepping into the fascinating world where science meets the wrestling mat. Understanding how your...
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Keep Wrestling Kids Non-Profit
Mar 73 min read
Wrestling with Nerve Impulses & Muscle Action
Hey there, wrestling families! Today, we're diving into an exciting aspect of your wrestler's performance that often flies under the...
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Keep Wrestling Kids Non-Profit
Mar 63 min read
The Wrestler's Guide to Muscle Power: Understanding What Fuels Your Young Athlete
Hey there, wrestling parents! Whether you're new to the sport or have been in the stands cheering for a while, there's one thing we can...
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Keep Wrestling Kids Non-Profit
Mar 53 min read
Mastering Wrestling Strategy: Understanding the Terrain
Wrestling is not merely a physical contest of strength and technique; it is also a strategic battle of wits and tactics. Just as Sun...
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Keep Wrestling Kids Non-Profit
Mar 45 min read
Vitamin A: From Ancient Remedies to Modern Marvels
In the realm of nutrition, few nutrients have captured the imagination and scientific curiosity quite like vitamin A. From its ancient...
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Keep Wrestling Kids Non-Profit
Feb 266 min read
Parenting Champions: Nurturing Success in Young Wrestlers
Picture this: It's a crisp Saturday morning, and you find yourself in the bleachers of a bustling wrestling tournament. The air is...
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keepkidswrestling
Dec 15, 20233 min read
Transforming Lives: Beat the Streets' Impact on Youth Through Wrestling
In the heart of urban communities where challenges often outweigh opportunities, wrestling emerges as a transformative force. Beat the...
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